Class Offerings
Sunday Sessions
When: Sunday 10am - 11:15am
Where: Sunnyside Barn, Dunnings Road, East Grinstead, RH19 4AT
Book: See below to book your space!
Payment: Single drop in class is £15 or buy a 5 class pass for £60. Payment be made via bank transfer or cash at the class.
Other information: On site parking available. Mats are provided but do feel free to bring your own if you would prefer. Please arrive a few minutes before the time the class is set to begin. Any questions don’t hesitate to get in touch via text or email!
With Grace Sunday sessions have been designed to create a safe space and a moment of stillness for people to pause and reconnect to themselves amidst our increasingly busy lives.
The holistic practice of yoga allows us to re-nourish and restore our body, mind, soul and spirit through the process of asana (movement), pranayama (breath) and yoga Nidra (deep rest). You will be guided through a glorious 75 minute class blending these elements to leave you feeling centred, grounded and calm.
Yoga includes movement but stretches far beyond this too. The Sunday sessions will provide you with techniques that help you manage times of stress or overwhelm. Teaching you that creating calm amongst the chaos is possible by developing strength in body and steadiness in mind.
The Sunday community class is open for everyone! No matter age, experience or ability.
It is a kind, supportive and friendly community atmosphere where most importantly, we have fun!
Booking Page
With Grace Community ...
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"I have been attending yoga classes for over twenty years but without doubt Steph's classes have been the most beneficial I have ever experienced."
Alice
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"I always feel so peaceful and rejuvenated after practice with a new sense of gratitude."
Hanan
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"Steph is such a warm and uplifting teacher and I love that she has a focus on body mindfulness and alignment over trying to do the position 'right'."
Tamara